Hey there!
I’m Ewa Litke
Yoga and mindfulness teacher
I help stressed people to slow down and prioritize self-care
Hi there! I’m Ewa
Yoga and mindfulness teacher
I help stressed people to slow down and prioritize self-care
about me
I’m a certified yoga and mindfulness teacher based in Brussels, Belgium. I teach online and in-person classes in English and Polish.
It doesn’t matter what stage of your life you’re in, whether you’re an exhausted parent or a successful yet overworked high achiever. I do believe we all deserve a break and time to take care of ourselves. I’m here for you to help you to slow down and balance your energy through mindfulness and yoga.
blog
3 practices to feel less stressed on Monday morning
When you feel the signs of anxiety building up, there are several types of breathing techniques that may help you feel calmer and more relaxed.
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