Hey there!
I’m Ewa Litke
Yoga and mindfulness teacher
I help stressed people to slow down and prioritize self-care
Hi there! I’m Ewa
Yoga and mindfulness teacher
I help stressed people to slow down and prioritize self-care
about me
I’m a certified yoga and mindfulness teacher based in Brussels, Belgium. I teach online and in-person classes in English and Polish.
It doesn’t matter what stage of your life you’re in, whether you’re an exhausted parent or a successful yet overworked high achiever. I do believe we all deserve a break and time to take care of ourselves. I’m here for you to help you to slow down and balance your energy through mindfulness and yoga.
blog
From Now Until I Die… A Few Words on Consistency
Why do we struggle to stick with a regular practice, even when we know yoga is good for our body and soul?
Mindfulness Unwrapped: A Beginner’s Guide to Mindfulness
Have you ever dreamed about shutting off your thoughts for a moment? To simply give that constantly working and analysing mind a break?
When is the best time to practice yoga?
The other day, a friend of mine reached out and asked for advice. She confessed that she struggles with low level of energy.
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